1) Sunday morning drivers kind of assume they are the only ones out and about. They like to cheat those stop signs with rolling stops. Not really a lesson I want to learn while out for a run. I scared the crap out of two of them that were totally not paying attention. Luckily, I am very cautious.
2) I am weak. No matter how good I am the rest of the time (and really, I am good - I eat very, very little sugar), when there is a bowl of candy sitting in my house, my resistance goes waaaaaay down.
3) Peanut butter M&M's are really good. See #2.
4) Rehab exercises really do work eventually.
5) Taking care of your spouse post shoulder surgery is exhausting! I miss his cooking and dishwashing skills. However, making three awesome dinners, in three days, puts you somewhere in the level of *Hero* status. Especially when your family has been in a dinner rut of late.
***Ally

5 comments:
I always stay away from the main roads when I run. I don't trust all those drivers. The back roads are much safer.
Candy? Did you say candy? My favorites are M&M peanuts. They're like a potato chip. How can you eat just one?
It isn't my knees, it's my ankles. I get pain so bad that I can't run for days or weeks at a time. ARGH
I'm totally with you on 2 & 3. No self control for me or my kids!
PB M&M's are pretty yummy!
What is Runner's Knee? Glad to hear you were able to run pain-free. That's the best!
Ally,
My hubs broke his collarbone playing football last year. It was insane. I had to help him get dressed, put on his socks, and he was soooo whiny. Meanwhile we moms never even get a sick day. LOL!
i loooooooove M & M's---any kind will do!
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